I have been training with Aris for over a year at GoPerformance. I have trained with several trainers in the past. I feel from personal...

Under the guidance with Chris he started me on the right path for my fitness journey by first understand my nutrition goals Macros. Then...

When I first came to the gym, I had some problems getting up from the floor, without holding onto something. I also could not climb onto...

Working with Cassie was the best experience I've ever had in a gym. She listened to my goals, set up a plan, and would often come to me...

“Balancing my fitness alongside my two young children, full-time Doctoral program, and a busy research job is no easy task! I needed...

I joined Go Performance Fitness because I wanted to make a positive change in my life, I’m also hoping to live forever and they tell me...

After learning that I had received an offer from the Canadian Forces for one of only five positions in all of Canada, I knew I was in for...

Today was an incredible day! After 3 months of working with my PT I set a new personal best! On a normal day setting a personal best is...

GoPerformance has helped me reach many of my fitness goals over the last 2 years. I started training because I wanted to learn Olympic...

First time I attempted the gauntlet that my PT set up for me was 200 squats, 200 push-ups and 100 burpees. I was able to complete it in a...